Today’s topic: Researchers have found that compounds in this popular drink may help fight off diabetes. Find out more about the study and what you need to do to reduce your risk of getting diabetes.
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Coffee Fights off Diabetes
DENMARK—A recent study conducted at Aarhus University Hospital in Denmark and published in the Journal of Natural Products found that coffee might prevent type-2 diabetes.
It is noted that 1 in 10 Americans are diabetic, and more than half of American adults drink coffee daily.
The study analyzed several previous studies that looked at coffees ability to prevent or slow the onset of type-2 diabetes. The researchers focused on the benefits of the different compounds found in coffee.
The team found two significant compounds found within coffee, cafestol and caffeic acid that helps increase insulin production. In addition, cafestol was found to also increase the consumption of glucose into muscles at a similar rate as current diabetic drugs.
According to study author, Soren Gregersen:
“This newly demonstrated dual action of cafestol suggests that cafestol may contribute to the preventive effects on type 2 diabetes in coffee drinkers.”
However, please keep in mind that according to webMD the recommended amount of coffee for an adult is about 3 cups per day.
If you are interested in preventing type-2 diabetes, you might want to consider adding coffee to your daily diet.
Have a healthy day,
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