Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.
Restore Your Youth Naturally
Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.
Mineral Offers Health Benefits and Risks

via Wikimedia Commons
SURREY, ENGLAND – New research published in the Lancet regarding taking selenium supplements indicate that there are both health benefits and risks if too much is taken.
Researchers found that the daily intake of selenium ranged from as little as 7 micrograms per day to as much as 4,990 micrograms per day. In Europe, the average intake was 40 micrograms per day, and in the United States, the average daily intake was 93 micrograms for women and 134 micrograms for men.
The average daily intake recommendations for selenium are 60 micrograms per day for men and 53 micrograms per day for women
The researchers found that people who were not deficient in selenium had lower chances of developing all forms of cancer and that their immune systems functioned better.
Additionally, people with low levels of selenium were found to be more prone to dementia and scored worse on cognitive brain function tests.
However, people with very high selenium levels may have a greater risk of type 2 diabetes, non-melanoma skin cancers, hair loss and skin rashes.
Researchers say the only way to know if your selenium levels are adequate is with a blood test. However, in general they say that a deficiency in the United States is rare.
They also say that outside of excessive consumption of Brazil nuts there is little risk from getting too much from food. So, if you want to be sure to get enough selenium you can eat foods known to be rich in selenium.
Some foods with selenium are Brazil nuts, fish, poultry and wheat.
With the significant health benefits from selenium you may want to make sure you’re getting enough in your diet without overdoing it.
Have a healthy day,
Larry Berman
The Medical Establishment That Makes Obscene Profits Doesn’t Want You to Know About This
There are elements in the medical world that are cashing in to the tune of over $7 billion dollars in the heart industry. What they don’t want you to know is that there have been incredible advances in preventative nutrition that can drastically improve your odds. For a full free report, click right here.
Easy and Fun Cardio Will Drastically Improve Your Health
Getting sufficient cardiovascular exercise is proven to be a necessity for good health. Instead of doing monotonous and unpleasant exercises you can unlock the secrets of one of the most powerful martial arts and get your conditioning in a fun easy manner. For the full report click right here.
Secret Cold War Soviet Fitness System Revealed
Using the previously secret Soviet fitness system you can get into remarkable shape without having to lift heavy weights or go to a gym. Renowned fitness trainer Eunique Fowler has designed her program Plyometric Dynamics that will show you how to have lean muscle, energy and vitality with her fun and easy to use program. For more information click right here.
All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.