Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.
Restore Your Youth Naturally
Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.
Inexpensive and Loaded With Protection
HOUSTON – According to a report released by the University of Texas MD Anderson Cancer Center, studies suggest that eating a diet that contains lots of fresh fruits and vegetables may reduce the risk of heart disease, high blood pressure and certain cancers.
Their researchers compiled a list of fruits and vegetables that have been shown in studies to reduce the risk of various illnesses and are affordable. Additionally, they also offered some tips when purchasing them. Below is there list of suggestions:
Strawberries One cup of strawberries contains 46 calories and costs 89 cents. This fruit offers protection from breast, skin, bladder, esophageal and lung cancers. Choose strawberries that are red, firm, still have their green cap attached and are free of mold or damage.
Pineapple One cup of pineapple contains 82 calories and costs 70 cents. This fruit is fat-free, low in sodium and rich in vitamin C. Look for pineapples that don’t have soft or dark spots or dry-looking leaves.
Spinach One cup of raw spinach contains 7 calories and costs 52 cents. Spinach is high in fiber, folate and antioxidants that may protect the body from cancers of the mouth, pharynx and larynx. Choose spinach that’s crisp and green, and avoid leaves with insect damage.
Mustard Greens One cup of mustard greens cooked without salt or added fats contains 21 calories and costs 81 cents. An alternative to spinach, mustard greens offer the same cancer-fighting properties. Look for leaves that are fresh, tender and free of discoloration and damage.
Broccoli One cup of chopped broccoli cooked without salt contains 30 calories and costs 63 cents. This vegetable is packed with folate, fiber and antioxidants that may reduce the risk of colorectal cancer. Broccoli should be odorless with tight, bluish-green florets.
If you’re interested in protecting your health with your diet, you might want to try making the food suggestions above a regular part of your diet.
Have a healthy day,
Larry Berman
A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis
Find out how this woman and her husband found an all natural solution that has them feeling like they’re newlywed kids again. To read her letter click right here.
Pleasant Stretches Build Nice Lean Muscle
Fitness researchers have made an astounding discovery. It’s now revealed that you can build nice lean muscle and strength without agonizing weights or machines. Using full body stretching you can build up all your muscles in the comfort of your own home. For a full free report click right here.
Tai Chi Brings Exceptional Health Benefits
The ancient art of Tai Chi was invented by the Chinese. It’s a series of soft movements that almost anyone can do and the health benefits are amazing. There are actually many scientific research studies that prove the health benefits of Tai Chi. Click Here to Read More.
