Tag Archives: Fat

Waist to Height Can Prolong Your Life

Posted on May 19, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

Restore Your Youth Naturally

Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.

Waist to Height Ratio Can Prolong Your Life

LYON, FRANCE – A study presented at that the 19th Congress on Obesity suggests that you can increase the likelihood of living longer by paying attention to your waist to height ratio.

While the notion of using the waist to height ratio isn’t new, lead researcher, Dr Margaret Ashwell, who was the former science director of the British Nutrition Foundation says it is coming into prominence in the scientific community.

She says that another measure of obesity called the BMI, (Body Mass Index) is not as effective. That is because although it is a ratio of a person’s weight in kilos to the square of their height in meters, it doesn’t take note of where fat is located.

Fat located around the stomach affects organs like the heart, liver and kidneys more adversely than fat around the hips and bottom, in terms of cardiometabolic risk.
Dr. Ashwell says that a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163 cm), should keep her waist measurement under 32 inches (81 cm).
In the study that had about 300,000 subjects the researchers found that the waist to height ratio was better able to predict high blood pressure, diabetes, heart attacks and strokes than BMI.

The method recommended by the World Health Organization to measure the waist circumference is to measure mid-way between the lower rib and the top of the pelvic bone at the hip.

With this new study confirming that excess abdominal fat is very bad for your health, you might want to commit to making sure that your waist is no more than half of your height.

Have a healthy day,
Larry Berman

The Medical Establishment That Makes Obscene Profits Doesn’t Want You to Know About This

There are elements in the medical world that are cashing in to the tune of over $7 billion dollars in the heart industry.  What they don’t want you to know is that there have been incredible advances in preventative nutrition that can drastically improve your odds. For a full free report, click right here.

Pleasant Stretches Build Nice Lean Muscle

Fitness researchers have made an astounding discovery. It’s now revealed that you can build nice lean muscle and strength without agonizing weights or machines. Using full body stretching you can build up all your muscles in the comfort of your own home. For a full free report click right here.

Relief Is One Touch Away

Everybody’s heard of acupuncture. In recent years western science has confirmed through scientific research that it is proven to provide relief for many different ailments.

But not everyone wants to have needles put into their skin. And, for many it’s just not convenient. However, it turns out that you can get all the benefits of acupuncture without all of the hassle with acupressure. For a full free report click right here.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
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Location More Important Than Total Fat

Posted on May 16, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

Restore Your Youth Naturally

Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.

Fat Location May Be More Important Than BMI

Image of overweight person

By Mallinaltzin, via Wikimedia Commons

MINNEAPOLIS – A new study conducted by the University of Minnesota indicates that where your fat is located may be more important than your BMI (body mass index).

The Center for Disease Control states that approximately 250,000 deaths a year in the United States are the result of sudden cardiac death. They define sudden cardiac death as a death that results within one hour of initial heart attack symptoms.

This study had over 15,000 subjects with an average age of 54 years old. During the 13 year period that the subjects were followed more than 300 of them died of sudden cardiac death.

After the researchers accounted for other factors such as age, sex, race, education, smoking status and family history of heart disease, they found that only the elevated waist-to-hip ratio was still linked with sudden cardiac death.

According to study researcher Dr. Selcuk Adabag:

“The significance of this study is that it shows that abdominal obesity is an independent risk factor for sudden cardiac death, even after accounting for factors such as diabetes, hypertension and coronary heart disease.”

While the reason that an elevated waist-to-hip ratio has such a strong link hasn’t been conclusively proven, Dr. Adabag believes that where fat is stored is important for heart risks.

“Fat in the abdomen spews inflammatory substances,” he said.” Inflammation is linked with heart problems.”

With this new research showing how critical abdominal obesity is, you might want to make it a priority to use exercise and diet to control the size of your stomach.

Have a healthy day,

Larry Berman

A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis

Find out how this woman and her husband found an all natural solution that has them feeling like they’re newlywed kids again. To read her letter click right here.

Build lean muscle with a fitness system based on a secretive Martial Art that the F.B.I. Uses

The first time the F.B.I. came across this system they immediately sent 20 operatives overseas to learn it. It uses the power of anaerobic training which is what builds lean muscle fast. For the full details click right here.

Easy and Fun Cardio Will Drastically Improve Your Health

Getting sufficient cardiovascular exercise is proven to be a necessity for good health. Instead of doing monotonous and unpleasant exercises you can unlock the secrets of one of the most powerful martial arts and get your conditioning in a fun easy manner. For the full report click right here.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
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Black Spice Might Fight Fat

Posted on May 11, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

Restore Your Youth Naturally

Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.

Spice May Fight Fat

Image of black pepper

By Bryanwake, from Wikimedia Commons

SEOUL, SOUTH KOREA – A new study published in the Journal of Agricultural and Food Chemistry suggests that black pepper may be able to fight fat.

Piperine is a pungent tasting substance that gives black pepper its taste. The researchers explained that previous studies have shown that piperine can reduce fat in the bloodstream and that it had other health benefits, however no one really knew how piperine works.

In this study the researchers sought to determine how piperine works on a molecular level. The researchers used laboratory studies and computer models to discover that piperine interferes with the activities of genes that control the formation of new fat cells. They also believe that additionally, this activity sets off a metabolic chain reaction that also helps prevent fat formation.

The researchers emphasize more studies are needed to determine if piperine or black pepper extracts can be used in fighting obesity and related diseases. However, they say that with other possible health benefits and this potential to fight fat you might want to consider including black pepper in your diet.

Have a healthy day,

Larry Berman

Reduce Dangerous High Blood Sugar

As more research pours in that confirms that this health factor is one of the most important aspects of protecting your health…that it has been linked to over twelve of your body’s biosystems, cutting edge medical practitioners are now urging non-diabetics to control their blood sugar along with people who are pre-diabetes or already diabetic. To get the full story on how this may apply to you click right here.

Tai Chi Brings Exceptional Health Benefits

The ancient art of Tai Chi was invented by the Chinese. It’s a series of soft movements that almost anyone can do and the health benefits are amazing. There are actually many scientific research studies that prove the health benefits of Tai Chi. Click Here to Read More.

Get Increased Muscle Mass in as Little as Seven Seconds With No Joint Wear and Tear

There is an amazing fitness system that allows you to get into amazing condition without lifting weights or doing other grueling exercise. In fact, your joints don’t even move when doing it, so it’s great for people who may not be as mobile as they used to be. To learn more click here to see a special video presentation.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
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