Your sleep position can affect your memory

Dear Reader, I think everyone is very concerned with getting dementia as we age. I’ve written before about how I’ve lost loved ones to it. So, I found today’s article that reports on a study that shows that the position you sleep in can affect your risk to be quite …

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Natural Ways to Prevent Alzheimer’s

Today’s topic: A recent study suggests that getting more melatonin and exercise may reduce your risk of getting Alzheimer’s and dementia. Find out how to get more melatonin into your diet, naturally. Quit Being Exhausted Many people believe that as you get older it’s inevitable that your body won’t have …

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Oil and Nuts Prevent Dementia

Today’s topic: People who eat healthy fats and follow the basic principles of the Mediterranean Diet may lower their risk of developing dementia or confused thinking. The Most Neglected But Crucial Body Parts Developing well conditioned legs will not only make you look great and assure that your body is …

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Vitamin B May Fight Dementia

Today’s topic: A recent study suggests that vitamin B could help prevent dementia and Alzheimer’s disease. A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis Find out how this woman and her husband found an all natural solution that has them feeling …

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Lower Dementia Risk by 17%

Today’s topic: A recent study suggests that eating a Mediterranean diet, which is high in Omega 3 fats, may lower your risk of developing dementia. Restore Your Youth Naturally Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were …

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