Tag Archives: Cardio

Reduce Markers and Lower Cancer Risk

Posted on May 14, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

Restore Your Youth Naturally

Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.

Modest Weight Loss May Prevent Cancer

SEATTLE – A study with results published in the journal Cancer Research suggests that modest weight loss may reduce the risk of certain types of cancer.

In this study the participants were broken up into two groups. One just reduced its caloric intake. The second group reduce its caloric intake and also participated in aerobic (cardiovascular) exercise.

The study showed significant reductions in reducing inflammatory markers which have been correlated with certain cancers.

For instance, during the one-year study, C-reactive protein levels went down by about 36 percent in the diet-alone group and by 42 percent in the diet and exercise group. Interleukin-6 levels decreased by about 23 percent in the diet group and 24 percent in the diet and exercise group,

According to the researchers, these inflammatory markers have not only been tied to heart trouble, but have also been associated with increased risk for such cancers as breast, colon, lung and endometrial cancer.

According to the researchers, “a 40 percent reduction in C-reactive protein “could be expected to reduce breast, endometrial and other cancer risk…”

This newest study provides more good reasons to consider making sure that you are not overweight and exercising.

Have a healthy day,

Larry Berman

The Medical Establishment That Makes Obscene Profits Doesn’t Want You to Know About This

There are elements in the medical world that are cashing in to the tune of over $7 billion dollars in the heart industry.  What they don’t want you to know is that there have been incredible advances in preventative nutrition that can drastically improve your odds. For a full free report, click right here.

Easy and Fun Cardio Will Drastically Improve Your Health

Getting sufficient cardiovascular exercise is proven to be a necessity for good health. Instead of doing monotonous and unpleasant exercises you can unlock the secrets of one of the most powerful martial arts and get your conditioning in a fun easy manner. For the full report click right here.

Relief Is One Touch Away

Everybody’s heard of acupuncture. In recent years western science has confirmed through scientific research that it is proven to provide relief for many different ailments.

But not everyone wants to have needles put into their skin. And, for many it’s just not convenient. However, it turns out that you can get all the benefits of acupuncture without all of the hassle with acupressure. For a full free report click right here.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
Posted in General Health | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cardio Combustion

Posted on May 13, 2012 by admin

Dear Reader,

Welcome to the Sunday edition of the weekly featured product.

Because we have one of the world’s largest varieties of different genres of instructional exercise and health improvement DVDs and a large number of natural supplements, sometimes customers have questions about the differences of various products.

Each week we’ll address a common question that we get from customers.

We hope you find this new edition of Naturecast Health Alerts informative.

What Is Cardio Combustion?

There are two principle aspects to fitness training.

They are muscle building and cardiovascular training and they are both equally important to your long term health, appearance and mobility.

Having ample lean muscle will make you look and feel good. It will also allow you to be agile and mobile. Plus, it will help keep you lean because muscle burns much more calories than fat. In fact, muscles burn calories while you sit doing nothing.

But also equally important is your cardiovascular health. Getting enough proper cardio exercise will help make your heart and lungs strong, lower your blood pressure, burn off fat and give you energy and endurance.

In recent times there has been quite a bit of new research that points to the fact that shorter quick burst cardio workouts are actually much more beneficial to your health. That long workouts cause your body to try and ration it’s resources and slow your metabolism and thin down. All you need to do to know this is true is look at any marathon runner’s body. They are pencil thin.

With all this research Naturecast Products set out to find a fitness expert who was well versed in short burst cardio workouts. We found that in Kim Jones and her Cardio Combustion Workout Program.

It’s literally a ten minute program and it will give you all the cardio workout you need. She actually has two workouts on the video. One is for beginners that most anyone who can comfortably walk around a move a bit can do and one is for more advanced workout enthusiasts who really want to push themselves.

Getting regular cardio workouts is very important in addition to muscle workouts. If you’re interested in finding a proven cardio workout program that only takes ten minutes a day you might want to get more information about Kim Jones’ Cardio Combusion Program by clicking right here.

Have a healthy day,

Larry Berman

A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis

Find out how this woman and her husband found an all natural solution that has them feeling like they’re newlywed kids again. To read her letter click right here.

The Truth About Chronic Pain and Why the Medical Establishment is Trying to Hide it From You

The pain business is a multibillion dollars business. And, that’s why the industry that is profiting from your continued pain doesn’t want you to know about a simple all natural method that is scientifically proven to rid you of pain. For a full report click right here.

The Science of a Stability Ball Brings Incredible Results

Forget about brutal workouts with weights…forget about racing over to the gym three or four times a week!  Now, you can get a miraculous workout with a stability ball taught be the world class fitness instructor Dana Laurie.  For the full details, click right here.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
Posted in Exercise, General Health | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fight Muscle Loss and Inflammation

Posted on May 10, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis

Find out how this woman and her husband found an all natural solution that has them feeling like they’re newlywed kids again. To read her letter click right here.

Fight Muscle Loss and Inflammation

Including exercise, such as jogging, may help you build muscle and reduce inflammation as you age

By Gruban / Patrick Gruban, via Wikimedia Commons

DALLAS – According to a new study published in Circulation, exercise has been proven to not only counter age related muscle breakdown, but also reduce inflammation caused by aging.

The researchers conducted a study with two groups. One half of the participants were healthy volunteers and the other half had previous heart failure. Additionally, half of the participants were under 55 years of age and the others were 65 years and older.

For four weeks, half of the participants in each age group were given exercise regimes that included both cardiovascular and muscle building exercise while the other half did no exercise. Researchers took muscle biopsies of all participants before and after the exercise period.

The results where that heart failure patients 55 and under increased their peak oxygen uptake by 25 percent, while those 65 and over increased it by 27 percent.

Furthermore, according to the biopsy results, researchers found that levels of a muscle protein indicating muscle breakdown, known as MuRF1, were higher in participants with heart failure than in their healthier counterparts. However, exercise reduced MuRF1 and reduced muscle inflammation, measured by levels of a protein called TNF-alpha.

According to Stephan Gielen, M.D., lead co-author and Deputy Director of Cardiology at the University Hospital, Martin-Luther-University of Halle, Germany:

“Exercise switches off the muscle-wasting pathways and switches on pathways involved in muscle growth, counteracting muscle loss and exercise intolerance in heart failure patients.”

With all of the well established benefits of exercise and this new information that it can actually reduce inflammation, you might want to make sure that you are on a regular exercise program.

Have a healthy day,

Larry Berman

Easy and Fun Cardio Will Drastically Improve Your Health

Getting sufficient cardiovascular exercise is proven to be a necessity for good health. Instead of doing monotonous and unpleasant exercises you can unlock the secrets of one of the most powerful martial arts and get your conditioning in a fun easy manner. For the full report click right here.

Build lean muscle with a fitness system based on a secretive Martial Art that the F.B.I. Uses

The first time the F.B.I. came across this system they immediately sent 20 operatives overseas to learn it. It uses the power of anaerobic training which is what builds lean muscle fast. For the full details click right here.

This Couch Potato Dropped 48 Pounds

Tom Colucci will be the first to tell you that he was downright fat. He couldn’t even see his toes! He tried many different programs from late night infomercial products to gym memberships, but none of it worked. That’s when Tom took matters into his own hands and made a remarkable discovery that turned him into a lean, fit and healthy guy. If you want to hear how he did it, click this link right now.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
Posted in Exercise, General Health, Health Over 50 | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment