Dark Chocolate and Heart Health

So, unless you’ve got your head buried in the sand you’ve probably heard about dark chocolate being good for your heart. But, what you might not know is that according to this Harvard study those benefits are extremely intense. In fact, those subjects that consumed cocoa regularly reduced their risk …

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Secret Why Mediterranean Diet Lowers Blood Pressure

Today’s topic: The secret is out! Researchers think they have figure out how the Mediterranean Diet lowers blood pressure. Read on to learn why you should follow the Mediterranean Diet if you have high blood pressure. Quit Being Exhausted Many people believe that as you get older it’s inevitable that your …

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Biological Preferences May Affect Blood Pressure

Today’s topic: Do you have a preference for salty food? Researchers are starting to believe that people with high blood pressure tend to prefer saltier foods. Read on to find out more about the study and what you can do to cut down on salt. A Man’s Body is Being Assaulted …

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Study Shows How to Lower Blood Pressure

Today’s topic: A recent study suggests that eating more vegetables and less meat may help lower your blood pressure. Read more about the study below. Restore Your Youth Naturally Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were …

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Sun Can Lower Your Blood Pressure

Today’s topic: Sunlight has long been known to help improve your levels of vitamin D, but new research suggests it may also help improve your blood pressure. Find out more below. The Shocking Truth about Human Growth Hormone Growth hormone is a necessity to keep your body young and healthy. …

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