Category Archives: Health Over 50

Purpose May Protect You Against Dementia

Posted on May 12, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

The Shocking Truth about Human Growth Hormone

Growth hormone is a necessity to keep your body young and healthy. Unfortunately, as you age your body stops producing it. Scientists have discovered a new way to stimulate your own body’s HGH secretion without risky steroid or hormones. For a full free report click right here.

Purpose Protects Your Mental Function

Feeling like you have a purpose in life and staying active may protect you against Alzheimer's disease

By Catherine Scott, via Wikimedia Commons

CHICAGO – A study published in the Archives of General Psychiatry indicates that having a purpose in life may help protect against Alzheimer’s Disease.

The researchers from the Rush Alzheimer’s Disease Center studied 246 participants who did not have Alzheimer’s disease. They were clinically evaluated for approximately ten years preceding their deaths. Particular attention was paid to how they answered questions regarding their purpose in life.

Upon their deaths, autopsies were conducted that quantified their levels of plaques and tangles that have been associated with dementia. Plaques and tangles disrupt memory and other cognitive functions.

The researchers examined whether purpose in life slowed the rate of cognitive decline even though all of those who aged accumulated plaques and tangles.

According to lead researcher, Patricia A. Boyle, PhD:

“Our study showed that people who reported greater purpose in life exhibited better cognition than those with less purpose in life even as plaques and tangles accumulated in their brains. These findings suggest that purpose in life protects against the harmful effects of plaques and tangles on memory and other thinking abilities. This is encouraging and suggests that engaging in meaningful and purposeful activities promotes cognitive health in old age.”

Besides potentially making your life more emotionally fulfilling, this study suggests maintaining an active life can potentially protect you against dementia.

Have a healthy day,

Larry Berman

The Medical Establishment That Makes Obscene Profits Doesn’t Want You to Know About This

There are elements in the medical world that are cashing in to the tune of over $7 billion dollars in the heart industry.  What they don’t want you to know is that there have been incredible advances in preventative nutrition that can drastically improve your odds. For a full free report, click right here.

This Fitness System Is Shockingly Powerful

German gymnast, Joseph Pilates revolutionized exercise when he created theories regarding the core (originally the powerhouse). These techniques are so effective they have been used by the U.S. Military to help rehabilitate soldiers. For a free report by renowned instructor, Luanne Hervier on what it can do for you, click right here.

The Truth About Chronic Pain and Why the Medical Establishment is Trying to Hide it From You

The pain business is a multibillion dollars business. And, that’s why the industry that is profiting from your continued pain doesn’t want you to know about a simple all natural method that is scientifically proven to rid you of pain. For a full report click right here.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
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Fight Muscle Loss and Inflammation

Posted on May 10, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis

Find out how this woman and her husband found an all natural solution that has them feeling like they’re newlywed kids again. To read her letter click right here.

Fight Muscle Loss and Inflammation

Including exercise, such as jogging, may help you build muscle and reduce inflammation as you age

By Gruban / Patrick Gruban, via Wikimedia Commons

DALLAS – According to a new study published in Circulation, exercise has been proven to not only counter age related muscle breakdown, but also reduce inflammation caused by aging.

The researchers conducted a study with two groups. One half of the participants were healthy volunteers and the other half had previous heart failure. Additionally, half of the participants were under 55 years of age and the others were 65 years and older.

For four weeks, half of the participants in each age group were given exercise regimes that included both cardiovascular and muscle building exercise while the other half did no exercise. Researchers took muscle biopsies of all participants before and after the exercise period.

The results where that heart failure patients 55 and under increased their peak oxygen uptake by 25 percent, while those 65 and over increased it by 27 percent.

Furthermore, according to the biopsy results, researchers found that levels of a muscle protein indicating muscle breakdown, known as MuRF1, were higher in participants with heart failure than in their healthier counterparts. However, exercise reduced MuRF1 and reduced muscle inflammation, measured by levels of a protein called TNF-alpha.

According to Stephan Gielen, M.D., lead co-author and Deputy Director of Cardiology at the University Hospital, Martin-Luther-University of Halle, Germany:

“Exercise switches off the muscle-wasting pathways and switches on pathways involved in muscle growth, counteracting muscle loss and exercise intolerance in heart failure patients.”

With all of the well established benefits of exercise and this new information that it can actually reduce inflammation, you might want to make sure that you are on a regular exercise program.

Have a healthy day,

Larry Berman

Easy and Fun Cardio Will Drastically Improve Your Health

Getting sufficient cardiovascular exercise is proven to be a necessity for good health. Instead of doing monotonous and unpleasant exercises you can unlock the secrets of one of the most powerful martial arts and get your conditioning in a fun easy manner. For the full report click right here.

Build lean muscle with a fitness system based on a secretive Martial Art that the F.B.I. Uses

The first time the F.B.I. came across this system they immediately sent 20 operatives overseas to learn it. It uses the power of anaerobic training which is what builds lean muscle fast. For the full details click right here.

This Couch Potato Dropped 48 Pounds

Tom Colucci will be the first to tell you that he was downright fat. He couldn’t even see his toes! He tried many different programs from late night infomercial products to gym memberships, but none of it worked. That’s when Tom took matters into his own hands and made a remarkable discovery that turned him into a lean, fit and healthy guy. If you want to hear how he did it, click this link right now.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
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Computer use and Exercise Linked to Brain

Posted on May 9, 2012 by admin

Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.

The Shocking Truth about Human Growth Hormone

Growth hormone is a necessity to keep your body young and healthy. Unfortunately, as you age your body stops producing it. Scientists have discovered a new way to stimulate your own body’s HGH secretion without risky steroid or hormones. For a full free report click right here.

Exercise and Computer Use Can Protect Your Brain

Computer use, along with exercise, may help prevent against memory loss

By User Gflores, via Wikimedia Commons

PHOENIX – A study published in the Mayo Clinic Proceedings indicates that seniors who do moderate exercise and get mental stimulation from computer use may reduce the risk of memory loss more than computer use or exercise by themselves.

This study had 920 subjects between the ages of 70-93 years old. The researchers discovered that 38 percent of participants who did not exercise and did not use a computer had mild cognitive impairment.

But, in stark contrast only 18 percent of those that did both mild exercise and also used a computer regularly had mild cognitive impairment. Mild cognitive impairment is defined as between normal age related memory loss and early Alzheimer’s disease.

The researchers also defined moderate exercise as including brisk walking, hiking, aerobics, strength training, golfing without a golf cart, swimming, doubles tennis, yoga, and martial arts such as Tai Chi.

While the researchers were quick to point out that although they were able to establish a correlation between exercise, computer use and cognitive impairment, they haven’t established a cause and effect relationship yet.

Nevertheless, this study gives you a good reason to consider making sure that you are doing moderate exercise and getting brain stimulation regularly through activities such as using a computer.

Have a healthy day,

Larry Berman

Tai Chi Brings Exceptional Health Benefits

The ancient art of Tai Chi was invented by the Chinese. It’s a series of soft movements that almost anyone can do and the health benefits are amazing. There are actually many scientific research studies that prove the health benefits of Tai Chi. Click Here to Read More.

This Muscle Group is Crucial to Your Mobility, Waist Line and Back Health

Many people don’t realize that the core is much more than your abs. It’s a group of 29 different muscles throughout the back, pelvis and abdomen that are arguably the most important of any muscle group to keep fit. If you’ve been ignoring your core you should read this free report to learn why it’s so important to your health and lifestyle, click here for the full details.

Relief Is One Touch Away

Everybody’s heard of acupuncture. In recent years western science has confirmed through scientific research that it is proven to provide relief for many different ailments.

But not everyone wants to have needles put into their skin. And, for many it’s just not convenient. However, it turns out that you can get all the benefits of acupuncture without all of the hassle with acupressure. For a full free report click right here.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness or correct use of information you receive through our product or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.
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