Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.
Restore Your Youth Naturally
Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your libido was back like when you were a kid…This isn’t science fiction. Highly respected scientists have been toiling for years to develop treatments that can actually restore your youth. For a full report click right here.
Waist to Height Ratio Can Prolong Your Life
LYON, FRANCE – A study presented at that the 19th Congress on Obesity suggests that you can increase the likelihood of living longer by paying attention to your waist to height ratio.
While the notion of using the waist to height ratio isn’t new, lead researcher, Dr Margaret Ashwell, who was the former science director of the British Nutrition Foundation says it is coming into prominence in the scientific community.
She says that another measure of obesity called the BMI, (Body Mass Index) is not as effective. That is because although it is a ratio of a person’s weight in kilos to the square of their height in meters, it doesn’t take note of where fat is located.
Fat located around the stomach affects organs like the heart, liver and kidneys more adversely than fat around the hips and bottom, in terms of cardiometabolic risk.
Dr. Ashwell says that a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163 cm), should keep her waist measurement under 32 inches (81 cm).
In the study that had about 300,000 subjects the researchers found that the waist to height ratio was better able to predict high blood pressure, diabetes, heart attacks and strokes than BMI.
The method recommended by the World Health Organization to measure the waist circumference is to measure mid-way between the lower rib and the top of the pelvic bone at the hip.
With this new study confirming that excess abdominal fat is very bad for your health, you might want to commit to making sure that your waist is no more than half of your height.
Have a healthy day,
Larry Berman
The Medical Establishment That Makes Obscene Profits Doesn’t Want You to Know About This
There are elements in the medical world that are cashing in to the tune of over $7 billion dollars in the heart industry. What they don’t want you to know is that there have been incredible advances in preventative nutrition that can drastically improve your odds. For a full free report, click right here.
Pleasant Stretches Build Nice Lean Muscle
Fitness researchers have made an astounding discovery. It’s now revealed that you can build nice lean muscle and strength without agonizing weights or machines. Using full body stretching you can build up all your muscles in the comfort of your own home. For a full free report click right here.
Relief Is One Touch Away
Everybody’s heard of acupuncture. In recent years western science has confirmed through scientific research that it is proven to provide relief for many different ailments.
But not everyone wants to have needles put into their skin. And, for many it’s just not convenient. However, it turns out that you can get all the benefits of acupuncture without all of the hassle with acupressure. For a full free report click right here.
