Today’s topic: A recent study found that drinking red wine may help you live longer and possibly reduce your cholesterol. Find out how much you should be drinking every day.
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Red Wine Helps Prolong Your Life
AUSTIN, TEXAS—A recent study conducted at the University of Texas and reported in the Doctor’s Health Press found that drinking red wine in moderation could help improve your health and prolong your life.
The study was over 20 years long and included 1800 participants. The researchers studied those who did not drink any wine, moderate drinkers (1 to 3 glasses per day), and heavy drinkers (4 or more per day).
The team found that the group that moderately consumed wine were the healthiest, and prolonged their life the longest compared to the other groups. They also found that red wine could potentially help lower cholesterol levels, leading to better heart health.
According to the researchers,
“Although you still should approach alcohol drinking with caution, it appears it’s okay to enjoy a glass of red wine with your evening meal.”
If you are interested in improving your health and prolonging your life, you might want to consider adding a glass of red wine to your daily routine.
Have a healthy day,
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