Vegetable Protects Against Alcohol Toxins

Today’s topic: Asparagus may protect your liver and prevent hangovers.

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Protect Your Liver and Avoid a Hangover

Image of asparagus

By Jeremy Keith from Brighton & Hove, via Wikimedia Commons

TORONTO –Research conducted at the Institute of Medical Science and published in the Journal of Food Science suggests that asparagus may have remarkable protective benefits to counteract alcohol consumption.

In the study researchers examined the different effects of the elements in both asparagus shoots and leaves to compare their biochemical effects on human and rat liver cells. The team found that the amino acids and minerals in asparagus protect and remove toxins from alcohol.

According to lead researcher B.Y. Ki:

“Cellular toxicities were significantly alleviated in response to treatment with the extracts of asparagus leaves and shoots. These results provide evidence of how the biological functions of asparagus can help alleviate alcohol hangover and protect liver cells.”

If you are planning on consuming any alcohol, you might want to consider eating an asparagus dish first.

Happy New Year,

Larry Berman

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