Welcome to today’s issue of Naturecast Alerts! In each 100% FREE issue our crack research team scours the globe to provide you with the latest technology on all natural health breakthroughs that can and will protect your health and keep you looking young and fit. We hope you enjoy today’s issue.
“I Stopped Needing Glasses After Just Two Weeks!”
This is a quote from a customer as he eagerly placed a new order for a six month supply of HGH Activator. We can’t keep this product in stock because people keep buying it all. If you want to find out the facts on how an all natural supplement can give you back your youth, click right here.
Double Your Chances of Losing 5% of Your Body Weight
via Wikimedia Commons
CHAPEL HILL, NORTH CAROLINA – A new study published by the Journal of Clinical Nutrition suggests that by simply replacing sugary drinks with water your chances of losing a lot more weight are almost doubled.
The researchers note that basic common sense tells you that if you replace sugary drinks with water, you’ll lose weight. However, there hadn’t been any studies done to see if just doing this swap alone will result in weight loss.
So for the new study, researchers randomly assigned 318 overweight adults to one of three groups: one that replaced sugary drinks with water; one that substituted with diet beverages; and one that was given weight-loss advice and could make diet changes of their choice.
After six months, all three groups averaged a loss of four to five pounds. But the two groups that cut sugary drinks were more likely to shed at least five percent of their starting weight: 20 percent did, versus 11 percent of the comparison group.
According to the lead researcher, Deborah F. Tate, from the University of North Carolina, a five percent weight loss is considered clinically meaningful. This is especially of note when you consider that the overall average loss of body weight from all subjects in the study was only 2%.
So, the numbers indicate that replacing sugary drinks can potentially make a very big difference in your weight loss effort results.
Additionally, the groups that replaced their sugar drinks with water also enjoyed an average blood pressure and blood sugar level reduction of several points.
Because of these added health benefits the water drinkers enjoyed, the researchers suggest that water may be a healthier option than artificially sweetened drinks which have also been shown in other studies to increase the risk of diabetes when consumed regularly.
If you’re interested in losing weight you might want to increase your odds by replacing all of your sugary drinks with water.
Have a healthy day,
Larry Berman
A Man’s Body is Being Assaulted by Loss of Testosterone and Reduced Blood Flow to the Penis
Find out how this woman and her husband found an all natural solution that has them feeling like they’re newlywed kids again. To read her letter click right here.
Get Shredded With Lean Muscle With Just Your Own Body
Use the principles that world class Olympic athletes and martial artists have used for centuries to get covered with lean muscle. When you use body weight exercises all of your body gets a benefit including joints, tendons and even internal organs plus you avoid the risk of injury that using heavy weights comes with. For the complete story click right here.
Tai Chi Brings Exceptional Health Benefits
The ancient art of Tai Chi was invented by the Chinese. It’s a series of soft movements that almost anyone can do and the health benefits are amazing. There are actually many scientific research studies that prove the health benefits of Tai Chi. Click Here to Read More.
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