Satiating tasty food that may keep weight off

Image of a bowl of soup

Today’s topic: As the cold weather moves in for most of us, there’s nothing more comforting than a big bowl of soup. In addition to warming your bones, it turns out that soup may also keep weight off. The Shocking Truth about Human Growth Hormone Growth hormone is a necessity to keep …

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Two compounds in beverage fight off diabetes

Cup_of_coffee_with_beans

Today’s topic: Researchers have found that compounds in this popular drink may help fight off diabetes. Find out more about the study and what you need to do to reduce your risk of getting diabetes. Restore Your Youth Naturally Imagine if your hair wasn’t gray any longer…your wrinkles vanished…you felt strong and virile…your …

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Four foods that can prevent early death

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Besides trying to control weight gain by lower calorie intake there’s something else you can do that can drastically reduce your risk of dying from a heart attack and other dangerous ailments. The University of California study we report on today describes four kinds of snack foods that have been …

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Fiber Fights Weight Gain

Image of fiber-rich carrots

I don’t know about you, but the struggle to maintain my weight is a tough one for me. That’s why I was happy to read today’s article which explains how eating certain kinds of food can help you keep off weight without actually reducing calories. If you’re interested in controlling …

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Cancer Fighting Abilities of Coffee

Image of coffee

It looks like this is a good week for coffee marketers. Earlier in the week we reported on a new study regarding the very impressive health benefits for coffee drinker’s hearts. Well, today we have an entirely different new study that was released that remarkably shows a 34% less likely …

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